Help and advice for ex-offenders
Education, training and volunteering
Many ex-offenders do a training course or some volunteering to learn new skills and do something positive and constructive. If you've got a recent work or learning experience to talk about at interviews it can help convince employers you've put your offences behind you. You'll also make new contacts, which can increase your chances of being offered a job.
What if I’m in prison?
Even if you're still in prison, ask about courses and training. Make a start and don't leave it until you're released. Some prisoners can go to college, do training or study on day release. There should also be job clubs and centres with resources and staff to advise you. If you've got access to the internet you can use that to look for work.
How can I find out about courses?
You can find out about courses and how to fund them from your jobcentre, probation officer, support worker or by getting in touch with Next Step. Advisers can help you to decide which course would be the best one for you.
Can I get any training?
You might be able to join New Deal straight away after you leave prison, instead of having to wait for a qualifying period. Different New Deal schemes are available for people aged 18 to 24, over 25 years old and over 50 years old. Most New Deal schemes offer support, such as:
- education and training, sometimes with cash incentives
- subsidised jobs
- help with setting up your own business
- volunteering or environmental work.
To find out more about New Deal, ask at your local Jobcentre Plus or visit the New Deal website.
You could also ask about Apprenticeships, where you learn on the job. As an apprentice you’ll be employed and receive a wage, you’ll work towards work-related qualifications, and you might be kept on by the employer at the end. There are no age limits to apprenticeships.
You usually get help with reading, writing or number work on these training programmes. If your first language isn't English you could ask about ESOL (English for Speakers of Other Languages) courses.
What about volunteering?
You can learn new skills through volunteering and get a recent reference after your conviction. It will also get you out and about, maybe amongst people who can offer you a job. Six out of ten jobs aren't advertised, so word of mouth is a good way to find a job. You can also make a good impression on potential employers first, which can encourage them to look beyond your convictions and see you as you are now.
Talk to an adviser
I just wish I'd heard about the National Careers Service sooner!
How can I get some extra help?
If you need help deciding which course might be right for you our National Careers Service advisers are there to give you free advice on jobs, courses and paying for your training. 
