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Lifeguard

  • Hours

    37 per week

  • Starting salary

    £11,500 + per year

If you have excellent observational skills and would like a job in the leisure industry, this could suit you.

Lifeguards make sure that swimmers are safe in swimming pools, the sea or inland waterways. They help to prevent accidents by being constantly alert to identify dangerous situations.

In this job you will need to be able to concentrate for long periods. You will have to communicate clearly with people, to remind them of the rules. You will also need to act quickly and decisively in emergencies.

There are different entry requirements for being a pool lifeguard and a beach lifeguard (see entry requirements section below), but for both you will need to be physically fit and be a strong swimmer.



The work

As a pool lifeguard you would:

  • patrol the edge of the pool or sit on a raised observation deck or elevated chair at the poolside to keep a close watch on the pool and pool users
  • look out for swimmers in difficulties
  • stop behaviour which could be dangerous
  • advise swimmers on the use of the diving boards and slides
  • use life-saving techniques in emergencies
  • give first aid if necessary
  • check water temperature, pH and chlorine levels
  • set up equipment.

As a beach lifeguard you would:

  • supervise users of beaches and inland waterways
  • advise people where and when they can swim safely
  • make sure people stay in safe areas
  • prevent accidents by identifying hazards and taking preventative measures
  • use life-saving techniques in emergencies
  • provide a point of contact for people on the beach
  • give basic first aid if necessary.

Many beach lifeguards are volunteers who work at weekends and on public holidays.


Hours

As a full-time lifeguard, you would usually work around 37 hours a week, including weekends, evenings and public holidays. However, many lifeguards work on a part-time or casual basis, or are volunteers.

As a beach lifeguard you would work seasonally, usually only during daylight hours.


Income

Salaries for full-time lifeguards can start at £11,500 a year, rising to over £15,000.

Many lifeguards are part-time and are paid an hourly rate, which can range from £6 to £10 or more an hour.

Figures are intended as a guideline only.


Entry requirements

You must be aged 16 or over (18 or over as a beach lifeguard), physically fit and a strong swimmer.

Pool lifeguard
To be a pool lifeguard you will need one of the following qualifications:

  • National Pool Lifeguard Qualification (NPLQ)
  • NaRS Pool Rescue Qualifications.

Both of these are internationally recognised.

The NPLQ is awarded by the Royal Life Saving Society UK (RLSS), the UK governing body for lifesaving and lifeguarding. To take this qualification you will need:

  • a good standard of swimming
  • (preferably) some experience of lifesaving – it could be useful to take some of the RLSS lifesaving awards.

Visit the RLSS website for details of RLSS lifesaving awards, the NPLQ and the centres (based at local swimming pools) where these qualifications are available.

The NaRS qualifications are awarded by the Swimming Teachers' Association (STA), and include:

  • Level 2 Certificate for National Rescue Standard – Pool Attendant
  • Level 2 Certificate for National Rescue Standard – Poolside Helper
  • Level 2 Certificate for National Rescue Standard – Pool Lifeguard.

See the STA website for details.

You may be able to find a job as a pool attendant or assistant and then work towards qualifications.

Beach lifeguard
To be a beach lifeguard you will need one of the following qualifications:

  • RLSS National Beach Lifeguard Qualification
  • NaRS Beach Lifeguard.

You can complete the qualifications in either of the following ways:

  • join a local RLSS Lifeguard club or SLSA GB Life Saving club as a volunteer and train with them
  • train through a commercial training organisation.

Visit the SLSA GB and RLSS websites for details of Life Saving and Lifeguard clubs, and training providers.

Once you are qualified, you can apply for work with local authorities or with the RNLI.

To work for the RNLI you must meet the following standards of fitness:

  • 200m pool swim in 3.5 minutes
  • 400m pool swim in 7.5 minutes
  • 25m pool swim underwater followed by 25m surface swim in 50 seconds
  • 200m beach run in 40 seconds.

You will have to demonstrate these as part of an interview.


Training and development

Your NPLQ or NaRS qualifications will be valid for 24 months. After this you must have your lifesaving and first aid skills assessed before your qualification is renewed.

You could work towards NVQ Level 2 in Sport, Recreation and Allied Occupations. The NPLQ and NaRS can be used as evidence towards the NVQ.

As a beach lifeguard with the RNLI, you will receive training in the use of specialist equipment like inflatable rescue boats, rescue watercraft (jet skis) and quad bikes.


Skills and knowledge

To be a lifeguard you should have:

  • excellent observational skills
  • a high level of concentration
  • the ability to remain calm and inspire confidence
  • the ability to communicate clearly and with authority, especially in emergencies
  • a tactful but firm approach with people who are breaking safety rules
  • good team working ability.

More information

Surf Life Saving Great Britain (Opens new window)
1st Floor
19 Southernhay West
Exeter
EX1 1PJ
www.surflifesaving.org.uk

Swimming Teachers' Association (STA) (Opens new window)
Anchor House
Birch Street
Walsall
West Midlands
WS2 8HZ
Tel: 01922 645097
www.sta.co.uk

SkillsActive (Opens new window)
Castlewood House
77-91 New Oxford Street
London
WC1A 1PX
Advice line: 08000 933300
www.skillsactive.com

RNLI (Opens new window)
West Quay Road
Poole
Dorset
BH15 1HZ
Tel: 0845 045 6999
www.rnli.org.uk/lifeguards

Royal Lifesaving Society UK (RLSS) (Opens new window)
River House
High Street
Broom
Warwickshire
B50 4HN
Tel: 01789 773994
www.lifesavers.org.uk


Opportunities

You could be employed as a pool lifeguard by local authorities, leisure centres, private clubs, hotels and holiday centres.

With experience, you could progress to supervisor or assistant manager at a leisure centre. Some pool lifeguards gain swimming teaching or coaching qualifications and give swimming lessons.

As a beach lifeguard, you could be employed by the RNLI or by local authorities.

You may find the following links useful for job vacancies and general reading (links open in new window):

Job profiles are based on the latest information supplied to us by industry bodies, such as Sector Skills Councils. Please be aware that with the introduction of the Qualifications and Credit Framework (Opens in a new window) there has been, and will continue to be, changes to vocational qualifications. For more information, please check with industry bodies directly.

We do not accept responsibility for the content of external sites.


Related industry information

Industry summary

The sport and recreation industry is part of the active leisure, learning and well‐being sector, represented by SkillsActive Sector Skills Council. This sector is based on leisure and recreation and includes: health and fitness; playwork; the outdoors; and the caravan industry. The UK active leisure, learning and well‐being sector currently employs 663,300 people, representing just over 2% of the UK workforce, and an estimated 1.9 million volunteers in England (equating to 54,000 full‐time equivalents). There are an estimated 39,800 workplaces, of which 74% employ 10 or less people. Much of the workforce work in a part‐time capacity (47%) and seasonal employment is important for outdoors, caravans and playwork, which attract students and other temporary workers.

The UK sport and recreation industry covers the full range of sports provision from grass roots community projects through to professional sports men and women at the peak of their performance. It also incorporates the day‐to‐day running of amateur and professional sports clubs, and the promotion of an active and healthy lifestyle. The structure of the industry is largely determined by the nature of provision; that is, whether its operators are publicly funded, private, not‐for‐profit, or charitable/voluntary organisations. Sport and recreation includes a variety of types of organisations, with a range of funding channels or support, ranging from commercial sports with large facilities to smaller sport clubs running on a charitable basis.

London’s successful bid to host the 2012 Olympic and Paralympic Games has put the UK’s sporting provision (both competitive and recreational) in the spotlight. The industry will play an essential role in ensuring that the delivery of the Games is effective and that the nation benefits from a lasting Olympic legacy.

Key facts:

  • There are 371,800 people working in the sport and recreation industry, together with a significant number of volunteers.
  • 41% of the workforce is employed full‐time, 48% part‐time and 11% self‐employed.
  • Around 32% of the workforce is aged 16‐24 year olds; this is higher than the 14% recorded across the UK workforce as a whole.
  • 25% of the adult population in England are members of club where they take part in sport (10 million people).
  • 17.5% of the adult population in England received tuition to improve their performance in sport during 2007/08.
  • Over 6 million adults participated in organised competitive sport in 20087/09.
  • There are over 1,177,000 regularly practicing coaches in the UK.

Jobs in the industry include: sports development officer, community sports development officer, club/coach development officer, activity team leader, professional athlete, sports physiotherapist, team doctor, strength and conditioning coach, coach educators, psychologist, biomechanist, masseur, dietician, nutritionist, coach, official (club, county, regional, national, international), recreation/leisure assistant, sports/leisure manager, events manager, volunteer co‐ordinator, groundskeepers, stewards.


National and regional data

East Midlands – There are 44,300 people employed in the active leisure, learning and well‐being sector, of which 27,200 are employed in the sport and recreation industry. The region has a strong sports infrastructure. It hosts a number of world class facilities including: the National Ice Centre; the National Water Sports Centre; the National Cricket Academy; the Nottinghamshire Tennis Centre; golf courses, such as Belton Woods, and the National Golf Centre at Woodhall Spa; and racecourses at Nottingham, Leicester, Southwell, Market Rasen and Towcester, with Burleigh House hosting the annual International Horse Trials. There are also a range of professional sports club located in the region. Industry skills gaps in the region include: sport specific technical skills; first aid; and child protection.

East of England – There are 61,400 people employed in the active leisure, learning and well‐being sector, of which 36,800 are employed in the sport and recreation industry. The region has a broad and exciting sporting heritage hosting a number of sporting and recreational facilities, including: football stadiums in Ipswich and Norwich; British horseracing headquarters; Snetterton racing circuit; Norfolk Broads; and Grafham Water sailing centre.

London – There are 70,200 people employed in the active leisure, learning and well‐being sector, of which 45,200 are employed in the sport and recreation industry. London has a rich mix of active leisure and learning facilities, high profile sporting clubs and venues and hosts a wide range of international, national, regional and local events. The most important forthcoming sporting event for the region is the 2012 Olympic and Paralympic Games, which is expected to bring a number of long term benefits to the region, including substantial investment and development in the sporting infrastructure in London. Industry skills gaps in the region include: sport specific technical skills; communication; management; initiative; first aid; child protection; project management; and working with people with disabilities.

North East – There are 24,500 people employed in the active leisure, learning and well‐being sector, of which 14,900 are employed in the sport and recreation industry. The region is home to a number of high profile sporting clubs including: Sunderland, Newcastle United and Middleborough football clubs; Durham County Cricket Team; Rugby Union Newcastle Falcons team; and the Newcastle Vipers ice hockey team. The North East has 20 facilities listed in the London 2012 Pre‐Games Training Camps Guide and 4 universities providing sports provision recognised in the 2012 Training Camps Guide. Industry skills gaps in the region include: sport specific technical skills; communication; first aid; team‐working; health and safety; working with disabled people; child protection; and initiative.

North West – There are 65,700 people employed in the active leisure, learning and well‐being sector, of which 38,300 are employed in the sport and recreation industry. The region has a rich sports infrastructure. It is home to: a number of professional football teams; a county cricket club and a test match venue in Lancashire; SuperLeague rugby clubs; a number of first class golf courses; the world’s biggest horse race (the Grand National at Aintree); and other race courses at Haydock, Chester, Carlisle and Cartmel. Industry skills gaps in the region include: sport specific technical skills; communication; initiative; team‐working; planning and preparing work; child protection; and first aid.

South East – There are 96,700 people employed in the active leisure, learning and well‐being sector, of which 62,300 are employed in the sport and recreation industry. The region hosts a range of high profile sporting venues and events, including: Eton Dorney; National Hockey Centre; Brands Hatch; and Cowes. A high percentage of English athletes funded under the world class programmes are based in the South East. Two of the nine UK Sports Institutes are based in the region at Bisham Abbey and Bisley. Industry skills gaps in the region include: sport specific technical skills; first aid; child protection; communication; management; and planning and preparing work.

South West – There are 53,700 people employed in the active leisure, learning and well‐being sector, of which 28,100 are employed in the sport and recreation industry. The region is host to a number of high profile sporting events and venues including: Cheltenham Gold Cup; Badminton Horse Trials; European surfing at Newquay; sailing at Weymouth; and World Half Marathon in Bristol. Industry skills gaps in the region include: sport specific technical skills; communication; management; team‐working; planning and preparing work; initiative; project management; and problem solving.

West Midlands – There are 48,200 people employed in the active leisure, learning and well‐being sector, of which 28,600 are employed in the sport and recreation industry. The region hosts a range of high‐profile sporting venues, clubs and events, including: The National Indoor Arena (NIA) in Birmingham, which has staged over 40 major international sporting events since it opened in 1991; several football Premiership/Championship Clubs; high‐profile professional clubs in rugby and basketball; successful cricket, hockey and athletics clubs; the National Sports Centre at Lilleshall, which is part of the English Institute of Sport (EIS); the Belfry, a world‐class golf course; Warwickshire County Cricket Ground in Edgbaston; a regional indoor training centre at Worcester Rugby Club; and a number of racecourses. Industry skills gaps in the region include: sport specific technical skills; communication; management; team‐working; initiative; and planning and preparing work.

Yorkshire and the Humber – There are 51,900 people employed in the active leisure, learning and well‐being sector, of which 29,900 are employed in the sport and recreation industry. The region has a strong sporting infrastructure and is home to a cluster of sports science, technology, medicine and economics research and development units. The region is home to a range of professional sports clubs and 11 venues feature in the London 2012 Pre‐Games Training Camp Guide. Industry skills gaps in the region include: sport specific technical skills; communication; child protection; initiative; and management.

Northern Ireland – There are 10,738 people employed in the active leisure, learning and well‐being sector, of which 8,100 are employed in the sport and recreation industry.

Scotland – There are 58,200 people employed in the active leisure, learning and well‐being sector, of which 36,800 are employed in the sport and recreation industry.

Wales – There are 29,500 people employed in the active leisure, learning and well‐being sector, of which 15,600 are employed in the sport and recreation industry.

[N.B. Data derived from Annual Business Inquiry (GB), 2007, Northern Ireland Annual Business Inquiry, 2005 and Labour Force Survey (Annual average), 2008.]


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