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Do you feel less confident in some situations?

If you can, try to identify when and why you feel less confident - at work, when studying, speaking to people? Has this always been the case, or was there a time in your life when you felt more confident? It may be that you have lost confidence for a reason, such as being made redundant, or a personal situation. Don’t worry: you can take steps to improve your confidence.

Find out more about confidence and how to build it.


Where can I get help and advice?

If you need help building your confidence, simply visit the Contact us page to find out how to get in touch.






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