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How to check your bike is the right size for you and make sure it's roadworthy
How to get training to improve your cycling skills and what you'll learn
Cycling on the road and in the countryside, how to find a cycle route and taking your bike on public transport
Getting the right gear, tips for cycling on busy roads and what to do if you have an accident
Advice on loaning a bike from your employer through a cycle to work scheme
The regulations for electrically assisted pedal cycles and whether you'll need a driving licence and registration